Empowering young women to choose and act on their own behalf.

Sarah Bishop Coaching Headshot Home Page

In coaching with Sarah Bishop,
young women have a safe space
to look within, identify goals,
face challenges, and
grow their sense of agency:
create, achieve, and enJOY life!

Photo Credit: Helen Roscoe

Agency is the power to choose and act on our own behalf.

Watch Sarah and a former high school student reflect on experiences together.

When you speak, I see your confidence. I see your belief in yourself. I hear your compassion for yourself in new and challenging situations . . . You’re resilient. So when it doesn’t go perfectly, that’s ok because you learned and you grew.
— Sarah Bishop

Welcome.

Young women are faced with a lot of pressure to be so many different things, with so many external voices and influences, and yet their real power is within. Through my work with young women, I help them discover and develop their power so they thrive. For each young woman, let’s turn the focus back inside to the relationship with herself so she can ask: How do I create and lead my own life?

Sarah Bishop Coaching Home Page Headshot 2

Areas where I work with clients include:

Body Image

Self-Esteem

Academic Pressure and Stress

Relationships

Communication

Decision-Making

Body Image • Self-Esteem • Academic Pressure and Stress • Relationships • Communication • Decision-Making •

Improved outcomes from life coaching can include:

• Better sense of self and identity • Strengthened relationships • Stronger communication skills • Goal identification and achievement • Powerful sense of voice and choice • Academic engagement and performance • Mental, physical, and emotional wellness

My work with clients is solutions-focused and promotes deep thinking within, learned skills that can be used for a lifetime. Every session involves support in setting intentions, action planning, and celebrating wins along the way.

My work with clients helps develop self-awareness and uses evidence-based tools and skills to help a young woman move from where she is to where she wants to be!

Services

  • Sarah Bishop Coaching Services Free Consultation

    Free Consultation

    Available for anyone who is considering coaching with me. It is important to make sure that coaching is a match for the teen clients’ needs and goals and to ensure they are motivated to engage. For teenage girls, I will meet with parent(s)/guardian(s) first and then separately with the minor.

  • Sarah Bishop Coaching Services Coaching Package

    Coaching Package

    The initial coaching process involves eight 45-minute virtual sessions: one intake to establish expectations and coaching-plan goals and seven personalized coaching sessions. The total is a prescheduled eight-week commitment.

  • Sarah Bishop Coaching Services Individual Sessions

    Individual Sessions

    Available for clients who would like some additional support as needed beyond the initial coaching package. Life is dynamic, and everyone can benefit from continued support to make choices, accomplish goals, and face challenges.

Testimonials

  • Ms. Bishop’s profound impact on my high school self has served me well throughout my college years. During a time of angst, she helped me realize that there is a "warrior-woman" within me that could be harnessed into emotional, mental, and physical strength. In her course The Science of Well-Being, Ms. Bishop gave me concrete, tangible, and beneficial practices that ultimately helped me discover I had the power within me all along. Ms. Bishop helped me grow into my own as a woman and find the confidence to practice genuine self-love. I left her class a more thoughtful, socially conscious, and empowered individual with the tools to do more good for myself and, just as importantly, the world.

    Carly, Psychology student at Colgate University

  • The concept of a life coach seemed vague as if the results would be one size fits all. Contrary to that assumption, the work Sarah did with me was specific, intentional, and everlastingly impactful. I felt comfortable to be honest with her and ultimately myself. It was time well spent. She increased my quality of life.

    27-year-old young woman, entrepreneur, and community organizer

  • If you have the chance to work with Sarah, take it. She is immensely passionate about bringing the ambitions of young women into fruition, and without her I would not have been able to actualize my passion for student wellness into the B-Well program at Brentwood School. Working with her made what felt like an impossible task actually happen!!

    Alexandra, Neuroscience and Human Rights student at Barnard College

  • Sarah Bishop is thoughtful, warm, considerate, and incredibly kind to those around her. She was instrumental in the emotional and social support in my high school experience. She has been wonderful to work with as she is patient and a great listener. She is professional, approachable, and well loved by her peers and the teenage girls she has mentored over the years. Sarah is a phenomenal woman!

    28-year-old young woman reflecting on high school and beyond

  • I was lucky enough to be part of Brentwood School’s Young Women’s Conference, and Ms. Bishop’s guidance and support as a mentor shines through her work with teenage girls like me. Because of her, I found my own passion for helping other young women. She was also my advisor - my resource for teacher support throughout high school. Having her in both these roles completely shifted my high school experience. She not only provided me with immense emotional and academic support, but also inspired me to fulfill my goals and aspirations in supporting other women.

    Danielle, sophomore at UCLA

  • Ms. Bishop made a significant impact on me as a teacher and mentor. She is intelligent, passionate, dedicated, and an invaluable resource. Ms. Bishop focuses on finding solutions and taking action, which I found incredibly helpful. She encouraged me to become more confident, think about my goals, grow as a leader. Ms. Bishop's passion for coaching and expertise in wellness makes her an outstanding resource for any young woman seeking to improve her life and accomplish her goals. I highly recommend her.

    21-year-old young woman